In this episode, we sit down with a dedicated plant-based eater to break down what healthy eating REALLY looks like, especially during the holidays. From Thanksgiving swaps, to the hardest parts of changing your lifestyle, to the mindset shifts that make healthy eating easier. This conversation is real, honest, and surprisingly funny.

If you're trying to eat better, build discipline, or learn easy substitutes you can use right now, this episode is for you.

👍 If you enjoyed the episode, don’t forget to like, drop your thoughts in the comments, and subscribe with the bell on so you never miss an episode!

📩 Sponsors & Affiliates Email: epidasitpodcast@gmail.com Subject: Podcast Sponsors/Affiliate

🔗 Connect With Us 🎯 All Things EDI Pod: https://edipod.komi.io

In this episode of Epi Das It Podcast, we dive deep into Halloween through Haitian and Christian perspectives, from its origins and spiritual roots to whether it’s a harmless celebration or a money grab.Whether you’re here for the laughs, the cultural insight, or some real talk about faith and tradition, this episode has something for everyone.

Don’t forget to:

👍 Like the video

💬 Drop your thoughts in the comments on the topics

🔔 Subscribe and turn on notifications so you never miss an episode!

📩 Sponsors & Affiliates:

Email: epidasitpodcast@gmail.com

Subject: Podcast Sponsors/Affiliate

🔗 Connect With Us:🎯 All Things EDI Pod: https://edipod.komi.io

In this episode, we sat down with Haitian credit expert Marvin Francois, the man who’s helped 115,000+ people secure business credit, to bust the biggest credit myths in our community and share the exact steps to build, fix, and leverage credit for real results. We talk mindset shifts (goodbye “cash-only”), how to raise your score, get approved for funding, and lower your rates—plus practical, culture-aware tips for Haitians navigating the U.S. credit system.Whether you’re here for straight answers, cultural insight, or inspiration, this episode delivers a clear playbook you can use today.If you enjoyed the episode, don’t forget to like, drop your thoughts in the comments, and subscribe with the bell on so you never miss an episode!Guest: Marvin Francois — Haitian credit expert & host of The Marvin Francois Show📩 Sponsors & AffiliatesEmail: epidasitpodcast@gmail.comSubject: Podcast Sponsors/Affiliate🔗 Connect With Us: https://edipod.komi.io#haitian #credit #podcast #HaitianCulture #EpiDasItPodcast

In this episode, we sat down with Haitian comedian Black Ricky to dive deep into the Haitian entertainment industry, share hilarious life stories, explore Haitian culture, and discuss the journey of making people laugh while representing Haiti on the global stage.Whether you’re here for the laughs, cultural insight, or inspiration, this episode delivers it all.If you enjoyed the episode, don’t forget to like, drop your thoughts in the comments, and subscribe with the bell on so you never miss an episode!📩 Sponsors & AffiliatesEmail: epidasitpodcast@gmail.comSubject: Podcast Sponsors/Affiliate🔗 Connect With Us🎯 EDI Pod Instagram/TikTok: https://link.me/epidasit__?👔 CK Instagram: https://www.instagram.com/iamcksmoove/🌸 Bianca Instagram: https://www.instagram.com/bee_spring/🎧 Listen on Apple & Spotify: https://tr.ee/PzR-wK1YbY#HaitianComedy #BlackRicky #HaitianCulture #EpiDasItPodcast #HaitianEntertainment #ComedyPodcast #HaitianPride

Welcome back to another episode of Epi Das It Podcast. This episode is all about fitness, we touch a lot on discipline, nutrition and alot of myth about fitness.If you enjoyed the episode make sure to like, comment your thoughts down below, and subscribe with the bell on for more episodes everytime we drop.-For all sponsors and affiliates email us here: epidasitpodcast@gmail.com with description "podcast sponsors/affiliate".Follow us on all socials below:-EDI Pod Instagram/TikTok: https://link.me/epidasit__?-Ck Instagram: https://www.instagram.com/iamcksmoove/-Bianca Instagram: https://www.instagram.com/bee_spring/-Apple & Spotify: https://tr.ee/PzR-wK1YbY

Welcome back to another episode of Epi Das It Podcast.In honor of Men’s Mental Health Month, we’re taking time to have a real conversation about what it means to be a man in today’s world — the silent battles, the pressure to stay strong, and the healing that comes when men finally feel safe to open up.

This episode is for the Black men of God, the fathers, the sons, the brothers — we see you, and we honor the journey you’re on. Let’s break the stigma together and talk about what healing actually looks like for us.

🔹 We talked about:

The weight men carry in silence

Why emotional safety is so rare —and so needed

The role of faith and community in mental health

How culture teaches men to suppress, not express Encouragement for men walking through dark seasons

If this conversation resonated with you, like, drop a comment, and don’t forget to subscribe with the bell on so you don’t miss future episodes.

📲 Follow us on socials:

Instagram/TikTok: https://www.instagram.com/epidasit__/

CK: https://www.instagram.com/iamcksmoove/

Bianca: https://www.instagram.com/bee_spring/

Listen on Apple & Spotify: https://tr.ee/PzR-wK1YbY

Welcome back to another episode of Epi Das It Podcast. This episode in honor of Haitian heritage month we had to just speak about what its like growing up Haitian, the good and the bad of the culture plus so much more.

If you enjoyed the episode make sure to like, comment your thoughts down below, and subscribe with the bell on for more episodes every-time we drop.

-For all sponsors and affiliates email us here: epidasitpodcast@gmail.com with description "podcast sponsors/affiliate".

Follow us on all socials below:

-EDI Pod Instagram/TikTok: https://www.instagram.com/epidasit__/

-Ck Instagram: https://www.instagram.com/iamcksmoove/

-Bianca Instagram: https://www.instagram.com/bee_spring/

-Apple & Spotify: https://tr.ee/PzR-wK1YbY

Welcome back to another episode of Epi Das It Podcast. This episode we had a panelist of amazing women that got to speak on what it's like to be a woman today and many more in celebration for Women's month.

If you enjoyed the episode make sure to like, comment your thoughts down below, and subscribe with the bell on for more episodes everytime we drop.

-For all sponsors and affiliates email us here: epidasitpodcast@gmail.com with description "podcast sponsors/affiliate".

Follow us on all socials below:

-EDI Pod Instagram/TikTok: https://www.instagram.com/epidasit__/

-Ck Instagram: https://www.instagram.com/iamcksmoove/

-Bianca Instagram: https://www.instagram.com/bee_spring/

-Apple & Spotify: https://tr.ee/PzR-wK1YbY