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Celebrating your Magnificent Midlife with Rachel Lankester

Celebrating your Magnificent Midlife with Rachel Lankester

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 What if menopause wasn’t something to fear — but an invitation to clarity, strength, and renewal? In this episode of Things I Want My Daughters to Know, Jacqueline is joined by Rachel Lankester, founder of MenoClarity and host of Magnificent Midlife, for a deeply honest conversation about how we can transform the way we think and talk about menopause. Rachel shares her personal experience of early menopause at 41 — and how what she later discovered about perimenopause changed everything. Together, we unpack the commercialization of menopause, the over-medicalization of women’s health, and the urgent need for accurate, agenda-free information. This episode is both a reality check and a reframe. We talk about how modern culture often sells fear and dependency, when what women really need is trust, education, and support to navigate this natural life stage. From hormone therapy myths to the power of lifestyle choices, and from cultural ageism to body wisdom — this is the conversation every woman deserves to hear. In this episode we explore: Why menopause is not an illness but a natural life transition — and why language matters. The truth about HRT — what research actually says and why it’s not a one-size-fits-all solution. How stress, lifestyle, and diet profoundly shape the menopausal experience. The hidden role of ageism and cultural attitudes in how society views older women. Why misinformation and marketing are distorting the menopause conversation. What the world’s Blue Zones can teach us about healthy aging, connection, and longevity. How trusting your body can lead to better health outcomes than fear-based fixes. This conversation is for every woman who’s ever questioned the narrative — and for every daughter who deserves a better one. 🎙️ If this episode resonated with you, please subscribe, rate, and review the podcast—it helps more women and practitioners find these conversations. ✨ Resources & Links Mentioned in This Episode: https://magnificentmidlife.com/ https://magnificentmidlife.com/podcast/ https://www.facebook.com/magnificentmidlife https://www.linkedin.com/in/rachellankester/ https://www.youtube.com/channel/UCEteu6Z2mW1z1wnHiVB08uw?view_as=subscriber 🔗 Let’s Stay Connected: 📌 Join my Newsletter: https://preview.mailerlite.io/forms/1225699/160641692811134066/share 💜Learn more about my Menopause Informed Training Program: https://www.jacquelinerosehealth.com/mitprogram 🖥️ Website: https://www.jacquelinerosehealth.com/ ▶️ Youtube: https://www.youtube.com/@jacquelinerosehealth 🛜 LinkedIn: https://www.linkedin.com/in/jacquelinerose-womenshealth/ 🔅 Facebook: https://www.facebook.com/theyogaroom120 🗨️ Instagram: https://www.instagram.com/jacquelinerose_womenshealth/
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