Segment 1 - Show open and listener feedback

Segment 2 - Washington Commanders: breakdown of the team's latest injury report for the game at the New York Giants and discussion of comments from offensive coordinator Kliff Kingsbury on the lack of practice time for the team's true offense in the 2025 season due to all of the injuries and on his play-calling in the 31-0 loss at the Minnesota Vikings

Segment 3 - Guest: New York Giants insider Paul Dottino of WFAN radio in New York, MSG Networks television in New York, WWOR-TV My9 in New York and Giants.com with a deep dive on the Giants in preparation for the Washington Commanders' game at the Giants, including the change for Giants' football operations that has happened and could be coming, how the Giants feel about quarterback Jaxson Dart and why their defense has been so bad

Segment 4 - Washington Commanders: Rhyming Keys for the team in its game at the New York Giants to play well but lose (Operation Lose Out 2.0!) and a prediction for the game

Segment 5 - Navy Football: GaldiLocks preview and pick for Navy vs. Army

Segment 6 - Washington Capitals: analysis of a 3-2 shootout loss to the Carolina Hurricanes in a battle of the top two teams in the Eastern Conference

Segment 7 - Virginia Tech Basketball: thoughts on a 96-74 win over Western Carolina

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