Episode 10 - Mark Ellis Unplugged ft. Shuhrat Choudhury | Exploring Mental Health & Human Connection
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Episode 10 - Mark Ellis Unplugged ft. Shuhrat Choudhury | Exploring Mental Health & Human Connection
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December is Seasonal Affective Disorder (SAD) Awareness Month, and we're diving into mental health with a special guest, Shuhrat Choudhury—a talented photographer and licensed therapist from Bangladesh.
In this episode of Mark Ellis Realtor Unplugged, Shuhrat shares her inspiring journey of overcoming past trauma, immigrating to the U.S., and how her parents' sacrifices shaped her future. We discuss the intersection of photography and therapy, exploring how both professions center around human connection.
Shuhrat specializes in Cognitive Behavioral Therapy (CBT) and is trained in EMDR, the gold standard for trauma therapy. She passionately talks about meeting clients "where they are," emphasizing her role as a supporting character in their journey to healing.
Tune in for an eye-opening conversation about mental health, trauma, and the power of human connection!