Episode 10: Staying Grounded When Love Feels Conditional

Home for the Holidays Series

Faith in Focus: A Moment for Your Mind

The holidays often bring family together, but they can also expose relational patterns that are difficult to name, especially when love feels conditional, inconsistent, or withdrawn.

In this episode of Faith in Focus: A Moment for Your Mind, Coach Gigi gently and honestly guides women through how to stay grounded when intimacy, communication, or emotional connection feels uncertain. Through Scripture, neuroscience, lived experience, and faith-based tools, this conversation explores how conditional love impacts the nervous system, why withholding intimacy can become a form of emotional harm, and how women can remain anchored in truth without shrinking, chasing, or losing themselves.

This episode is rooted in Exodus 15, reminding us that healing is holy and that God cares not only about our faith but about how our bodies and hearts are responding to relational stress. Listeners will receive practical grounding tools, biblical wisdom, reflection questions, prayer, and clear next steps for support.

This episode is for women who are learning how to steward their hearts wisely, especially during the holidays.

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Books by Coach Gigi

Featured Book

Withholding Love: When Intimacy Becomes a Weapon

Available on Amazon: https://a.co/d/8sD1MEq

Author website: https://geletaparker.com/

Children’s Books

Chef Gigi Saves the Day

https://a.co/d/7cprHL7

Gigi’s French Bakery

https://a.co/d/5lUJ9Qy

My Body Is God’s Gift

https://a.co/d/iEwYbVx

Adult Faith and Healing Titles

Beautifully Broken

Catch and Release: Seeds of Deception

Jesus Lover of My Soul: Helping Women Worship Through Grief

Amazon links:

https://a.co/d/8NzA35Z

https://a.co/d/a4AViP5

https://a.co/d/bBCiNIw

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Support, Coaching, and Community

Learn more about our work, request prayer, book coaching, or explore our programs at

https://focusfaithmentalhealth.com/

FOCUS: Faith & Mental Health, Inc. is a 501(c)(3) nonprofit organization where mental health meets the ministry of hope.

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FOCUS Academy Lite 2.0

FOCUS Academy Lite 2.0 is a faith-based, neuroscience-informed program designed to help women build emotional regulation, clarity, and spiritual grounding. Information and access are available in the Focus Academy section of our website.

FOCUS Academy Lite 2.0 is not a replacement for professional therapy, professional counseling, or treatment with a licensed mental health professional. It is designed to support growth and grounding alongside appropriate professional care, not instead of it.

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Important Resources

If you are experiencing domestic violence, help is available through the National Domestic Violence Hotline.

Call 1-800-799-7233 or text START to 88788.

Help is available 24/7, confidential, and free.

If you are feeling emotionally overwhelmed or in distress, you can call or text 988 to reach the Suicide and Crisis Lifeline.

Reaching out is wisdom, not weakness.

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Podcast Disclaimer

This podcast is intended for faith-based education, encouragement, and support. It is not a substitute for professional therapy, counseling, medical advice, or crisis services. If you are experiencing significant emotional distress or safety concerns, please seek care from a licensed professional or local emergency resources.

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Music Credit

“Be Still and Know That I Am God”

Written and composed by Geleta Gigi Parker.

Arrangement and piano accompaniment by Debary Thompson.