Episode 11: Build Empowered Habits
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Episode 11: Build Empowered Habits
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À propos de cet audio
Transformation isn’t about massive changes- it’s built in the quiet, consistent choices you make each day. In this episode, we explore how to create habits that are rooted in self-respect, not perfectionism. You’ll learn why empowered habits are less about willpower and more about identity, and how even the smallest daily acts can become a foundation for healing, purpose, and joy.
It’s not about doing more - it’s about showing up for yourself with intention. Start small. Stay kind. Keep becoming.
The book is available here: https://www.amazon.com/dp/B0FGYCMJJM
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