Episode 111 - Stop Saying ‘You’re Not Broken’ — Here’s Why It Hurts More Than It Helps
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Episode 111 - Stop Saying ‘You’re Not Broken’ — Here’s Why It Hurts More Than It Helps
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À propos de cet audio
We challenge the phrase you’re not broken and explore a more honest path that holds both human pain and divine wholeness. We show how spiritual bypassing delays growth and offer a practice to integrate hurt with presence.
• the limits of reassuring slogans and why they can dismiss pain
• the two lenses of human experience and divine awareness
• how spiritual bypassing hides discomfort and stalls healing
• pain as feedback and direction rather than failure
• adaptive trauma patterns that once protected us
• self love coexisting with change and accountability
• a body based practice to feel and witness at once
• reframing brokenness as invitation and signal
Awesome podcast : Mel Robbins Podcast: The Truth about Obesity, Ozempic, and Dieting
Related episodes:
Episode 59 - Discovering the Facets of the Heart and Their Healing Wisdom
Episode 67 - Integrating the Essential Truth We Are Both Human and Divine
Episode 108 - You’re Not Doing It Wrong: The Uncomfortable Signs of Real Growth
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