Episode 15 The Best Letdown: The Hard, The Holy, and the Humor That Saves Us
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Episode 15 The Best Letdown: The Hard, The Holy, and the Humor That Saves Us
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À propos de cet audio
This episode of The Best Letdown, we’re joined by our childhood bestie Jenna Urdiales to talk about all the things—grief, healing, identity, faith, and the unpredictable turns life takes. Jenna shares her story of losing a child and the deep grief that followed, walking through a breast cancer diagnosis, starting a new church community, and raising her littles through it all. We talk about how to hold joy and sorrow at the same time, what it means to rebuild your life more than once, and the power of showing up when things get messy. This one is tender, honest, and a reminder that even in the hardest seasons, we are not alone.
Show Notes:
In this episode, PMDD (Premenstrual Dysphoric Disorder) is mentioned in conversation. PMDD is a severe, hormone-related mood disorder that affects people in the luteal phase of their menstrual cycle. It can cause intense irritability, depression, anxiety, and physical symptoms that disrupt daily life. If you think you or someone you love might be affected by PMDD, we encourage you to talk to a provider who understands hormone health and mental wellness. You’re not too sensitive—and you’re definitely not alone.