Episode 16 The Best Letdown: Finding Light, Creating Community and Baby Mama's
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Episode 16 The Best Letdown: Finding Light, Creating Community and Baby Mama's
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This episode of The Best Letdown, we sit down with our friend Alexandria to talk about birth, postpartum, and the mental load so many of us carry in silence. From VBAC recovery and body changes to postpartum rage and shared parenting, we talk about what it looks like to be honest—with yourself and the people around you. Alexandria shares openly about her experience with depression, suicidal thoughts, and the fear that keeps so many from reaching out for help.
Trigger Warning: This episode includes discussion of postpartum depression and suicidal ideation. Please take care while listening.
If you or someone you love is a new parent in a military family, support is available through Military OneSource.
This one is honest, raw, and full of reminders that you are not alone—even when it feels like you are.
Loving Day marks the anniversary of the 1967 Supreme Court decision in Loving v. Virginia, which struck down laws banning interracial marriage in the United States. The case was brought by Mildred and Richard Loving, a Black woman and a white man, whose love and determination helped change history. Celebrated every year on June 12, Loving Day is a reminder of the ongoing fight for racial justice and the right to love freely.