Episode 17 - Wellness Part Two - Burnout, Boundaries, and Balance
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Episode 17 - Wellness Part Two - Burnout, Boundaries, and Balance
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Welcome to the Speak Up! Podcast, hosted by AvalonBay Communities’ Women’s Leadership Network, or WLN, to provide real talk about real issues influencing our industry and broader communities.
Today, we are joined by Avra Bossov Ward, Manager in Learning & Development at AvalonBay, Nicole Louis Cedeno, Sales and Service Supervisor at AvalonBay, and Dr. Andrea Holman, Senior Manager for Workforce Transformation at Lyra Health for part two of our wellness series. We’ll hear more about Dr. Holman's take on mental health and wellness including hustle culture, ambitious associates, healthy boundaries, and taking care of you.
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