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Page de couverture de Episode 185: Get Grounded With These Tools

Episode 185: Get Grounded With These Tools

Episode 185: Get Grounded With These Tools

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 Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. The new year is starting strong, but the weeks following the holidays always require a nervous system reset for anyone who wants to live an intuitive life. 2026 is here and it's time to raise your vibrations and let them ripple out in all the best ways! This week's theme is: Open your heart and reset your nervous system. Join the Waitlist for Sonia Choquette's New Certification Program Highlights: The perfect post-holiday reset might take you by surprise. [:30] Open your heart and reset your nervous system. [4:18] Invite your inner child to get grounded. Try music! [5:47] Choose joy, not fear. [8:20] Be quiet! [10:39] Are you in harmony with yourself? [13:42] Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06] No guilt, just calm. [18:05] Take a walk and listen to the quiet. [21:12] Do you really want guidance? [22:20] Maybe you don't need a plan, you just need to explore. [25:15] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com. We're all feeling the post-holiday slump, and that means it's time to open your heart and reset your nervous system – it's the gateway to your intuition! If you're finding yourself snapping at others or questioning your gut, you need to slow down with these tools so you can reconnect with your spirit. Sonia C. loves old music and movies, Sonia T. loves taking a calming walk, they both know that slowing down is the key to getting in touch with your guides. Commit now to spending 10 minutes a day in total quiet, and you just might be amazed at what your spirit guides are trying to tell you. Your body knows what direction you need to go next, but you have to give yourself a chance to hear that prompting. You can choose to have a good year, and that starts with doing what works for you! Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06] Question of the Week: Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com. Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com
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