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Episode 19 - Going to Therapy

Episode 19 - Going to Therapy

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 There is stigma around going to therapy. People are also nervous and don't know what to expect. In this episode we try and lay all of that out. If you've never been, are scared to go, or just interested, then this episode is definitely for you. GO TO THERAPY! There is no shame in it. Ask for help if you need it.
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