Episode 19: How to prepare to win competitions | How to train differently leading up to a competition | How to get comfortable standing
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Episode 19: How to prepare to win competitions | How to train differently leading up to a competition | How to get comfortable standing
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À propos de cet audio
Adam and Tim discuss how to use class time leading up to a competition to prepare to win. They discuss how to avoid getting robbed in a tournament, why and how to train differently with a competition coming up, and how to develop the foundations of skill in stand up if you're too afraid to pull guard.
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