Episode 2. Ayurveda, Naturally Healing Acne, PCOS, Irregular cycles and Honest Practice with Herbalist Harriet

FERTILE, the Podcast by ARTÀ Healing with your Host, Em Marigold.

Todays guest is Herbalist Harriet, a Herbalist and Ayurvedic Practitioner. @herbalistharriet

www.herbalistharriet.com

Discount code: 'DROPS15' for first time customer - 15% discount

We talk through all things Ayurveda, VATA, PITTA and KAPHA and other medicine systems that based on the elements from Chinese Medicine to Greek Medicine and Anthroposophic Medicine.

How its all connected to the elements… the relationships we have, the foods we eat, the exercise we choose and habits we form and our tendencies.

We talk through the importance of knowing your Dosha and how empowering that can be - understanding who you truly are to stay well!

Harriet shares her healing journey with ACNE and PCOS and how she went from being in the modelling industry to now being a Herbalist.

*Trigger warning - conversations around modelling, restrictive eating and eating disorder - around the 35 minute mark. _____________________________________________

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Sending Love & Healing

Em Marigold BSc MNIMH and the ARTÀ team