Episode 2 - Grief During the Holidays
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Episode 2 - Grief During the Holidays
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À propos de cet audio
Welcome to Outside the Line - the podcast for cops who are learning to stay anchored to the real world.
The holidays can be heavy - especially for cops carrying the weight of grief beneath their uniform. In this solo episode, I talk about navigating grief during the holiday season while still showing up for the job, family, and everyone else who expects you to be "okay."
This episode explores:
- Why grief often intensifies during the holidays
- How law enforcement culture shapes the ways we grieve
- Why acknowledging grief is a sign of strength
- Grounded, realistic ways to support yourself through the season
If the holidays feel different this year, this is a remind that you're not broken, you're not alone, and you don't have to carry it all by yourself.
Listen in, take what you need, share with a friend, and remember - you're allowed to grieve and still be human.
Let's connect:
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https://www.linkedin.com/in/dina-campbell/