Episode 20 - Season Finale - The Courage to Break Your Word (and Keep It to Yourself)
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Episode 20 - Season Finale - The Courage to Break Your Word (and Keep It to Yourself)
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In this deeply personal season finale, Sam shares the raw truth behind stepping back, slowing down, and honouring her own limits. After facing a series of personal losses, she opens up about what it really means to choose yourself - even when it means disappointing others.
We explore:
💔 The hidden cost of keeping promises that tip you over the edge
🌱 Why sometimes the bravest thing you can do is break your word to others to keep it with yourself
🧘♀️ How grief reshapes identity, purpose, and self-trust
💡 The art of conscious pause - knowing when to rest instead of push
❤️ What endings can teach us about courage, compassion, and renewal
This episode is raw, reflective, and profoundly human - a reminder that integrity isn’t about never breaking promises; it’s about knowing which ones to keep.
🎧 Tune in for Sam’s final reflection of Season 1 — a tender closing to a season of growth, honesty, and healing.