Episode 225. Ask A Therapist: Dealing with Anxiety
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Episode 225. Ask A Therapist: Dealing with Anxiety
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Send us a text message if you have a question you want answered on the podcast.
This week we wrapped up our month on anxiety with an Ask A Therapist episode where I answer your real questions about fear, overwhelm, comparison, and whether anxiety comes from Satan. Spoiler alert. It’s not what you think.
Share this episode with someone who’s trying to find a little more peace through the chaos.
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For more information on this episode and other mental health resources, head to the link below!
Show notes: www.ldsmentalhealthco.com/blog/225
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🎧 The LDS Mental Health Podcast: www.ldsmentalhealthco.com/blog
🎁 Free Resources: www.ldsmentalhealthco.com/free-trainings
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📲 Follow on social media: @LDSMentalHealthco
📧 Contact Me: https://www.ldsmentalhealthco.com/site/contact
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