Episode 257: Episode 252: Dry January Do’s and Don’ts
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Episode 257: Episode 252: Dry January Do’s and Don’ts
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Tawny and Lisa talk about the evolution of Dry January, including some Do’s and Don’ts. DO give yourself grace, journal about your experiences, find an accountability buddy and/or seek outside support, and stock your fridge for success with NA beverages. DON’T compare your relationship with alcohol to someone else’s, don’t expect to do Dry January “perfectly,” don’t try to take on too many other personal goals at the same time, and don’t overthink it.
Music Minute features The Sobriety Deck Spotify playlist!
Order The Sobriety Deck by Hannah Gardner
Listen to The Sobriety Deck Playlist by Hannah Gardner
Order Tawny’s book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze
Sign up for "Beyond Liquid Courage"
Order Tawny’s new NA drink, (parentheses)
Purchase Lisa’s memoir, Girl Walks Out of a Bar