This is your go-to Podcast, where we help parents navigate the complexities of family life. Hosted by Ali Kessler of Greyson’s Choice, we’ll cover everything from understanding domestic violence to navigating the legal system, finding the right therapists, life hacks, family law, mental health, custody battles, and how to protect children in dangerous situations.

In this episode of 'Grey Minds Think Alike,' host Ali Kessler dives into the emotional lives of parents with experts Hillary Jacobs Hendel and Dr. Juli Fraga. They discuss their new book, 'Parents Have Feelings Too,' which offers practical tools for parents to manage and honor their emotions. The conversation covers why parents often neglect their own emotional needs, the impact of attachment styles, and practical steps to bring calmness and joy into family life. Hendel and Fraga share their professional insights and personal experiences, emphasizing the importance of emotional education and self-awareness for the entire family's well-being.

Parents Have Feelings, Too book here: https://www.penguinrandomhouse.com/books/788442/parents-have-feelings-too-by-hilary-jacobs-hendel/

About Hilary Jacobs Hendel, LCSW: Hilary Jacobs Hendel is a Certified AEDP psychotherapist and supervisor, and psychoanalyst. She is the author of the award-winning and acclaimed It's Not Always Depression, and her work has been featured in outlets such as The New York Times, TIME, and Oprah.

hilaryjacobshendel.com | IG: @hilaryjacobshendel | Facebook: @AuthorHilaryJacobsHendel

About Juli Fraga, PsyD: Juli Fraga is a psychologist and parenting educator. She has contributed to national outlets like The New York Times, Parents magazine, and NPR. She is also on the medical advisory board of Baby Center and teaches classes for expectant parents at the University of California, San Francisco (UCSF) hospital.drjulifraga.com | IG: @parentshavefeelingstoo | X: @dr_fraga

About Ali Kessler: Ali Kessler is a writer, marketing professional, passionate parent advocate, and founder of Greyson’s Choice, a 501(c)(3) created to raise awareness about the risk of domestic abuse on children. Greyson’s Choice was founded by Ali Kessler in memory of her sweet, vibrant, and fearless 4.5-year-old son, Greyson, who was murdered by his biological father in a murder-suicide during an unsupervised, court-approved visit in Ft. Lauderdale, FL, in 2021. This came just hours after her petition for a domestic violence injunction was denied by a Broward County judge, citing that the “petitioner has failed to allege any overt acts by the respondent which would constitute domestic violence under Florida Statute.”

Ali’s advocacy efforts culminated in successfully passing Greyson’s Law during the 2023 legislative session. This bill now requires the court to consider threats against ex-partners or spouses when making child visitation and custody determinations in the court, expanding to include the following factors: evidence of domestic violence, whether a parent in the past or currently has reasonable cause to believe that they or a minor child is, or has been in imminent danger of becoming the victim of domestic/sexual violence by the other parent, even if no other legal action has been brought or is currently pending in court.

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