Episode 296: Sober Firsts: Anxiety and Panic Attacks
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Episode 296: Sober Firsts: Anxiety and Panic Attacks
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It’s bound to happen. At some point in our early or not-so-early sobriety, something is likely to trigger that overwhelming feeling of anxiety or even panic. Maybe it’s in a situation we’d drink our through or maybe it’s out of nowhere. For Lisa, it was the latter. For Anna, smoking cigarettes eased her newcomer sobriety—until she realized it was only exacerbating the issue.
Check out all things Lisa and all things Anna.
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