Episode 3 – Facing Fear in Preparedness: How to Overcome What Holds You Back 💡🛡️
Échec de l'ajout au panier.
Veuillez réessayer plus tard
Échec de l'ajout à la liste d'envies.
Veuillez réessayer plus tard
Échec de la suppression de la liste d’envies.
Veuillez réessayer plus tard
Échec du suivi du balado
Ne plus suivre le balado a échoué
Episode 3 – Facing Fear in Preparedness: How to Overcome What Holds You Back 💡🛡️
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Fear can freeze us in place or push us into panic buying, but it can also be managed and used as motivation. In this episode, Jeff and Chris dig into the role of fear in preparedness, how media and uncertainty amplify it, and the practical steps you can take to calm your mind and start moving forward.
What’s in This Episode:
- Understanding fear and the body’s natural fight or flight response
- How media, news, and social platforms fuel constant anxiety
- The power of focusing only on what you can control
- Overcoming analysis paralysis and taking your first steps
- Practical tools like lists, checklists, and whiteboards for organization
- Building a toolbox of resources and learning who to trust
- The importance of instincts and trusting your gut
- Preparedness tip of the day: take stock of your batteries
- Why you should not worry about being perfectly ready, just start today
Why Listen to This Episode?
This conversation gives you a realistic way to deal with the fears that keep many people from preparing. Instead of panic, you will learn to focus, take action, and build confidence one step at a time.
More Info:
- preparedneighborspodcast.com
- YouTube Channel
- RedCircle Podcast Page
Support this podcast at — https://redcircle.com/prepared-neighbors-podcast/donations
Pas encore de commentaire