Episode 30: How to Listen to Your Intuition
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À propos de cet audio
In this episode, Jill Douka shares one of the most pivotal moments of her life: a time when everything looked “perfect” on the outside, yet her inner voice kept whispering, “This is not it.” She breaks down what intuition truly is, how it speaks through the body, and why modern science confirms that the heart, gut, and nervous system hold a deep inner intelligence we can learn to trust.
Listeners will discover:
How the body acts as a prediction system long before the rational mind catches up
Why the heart and gut function as powerful intuitive “brains”
How meditation and focused inner work can literally rewire the brain and biology
Three simple, practical action points to start listening to and following intuition today
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