Episode 30 - Low-Carb Brain, Bikini Dreams and Karate Kid champ!
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Episode 30 - Low-Carb Brain, Bikini Dreams and Karate Kid champ!
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À propos de cet audio
This week on From Pine Tree to Palm Tree, we're three weeks out from Danielle's bikini competition—which means one thing: low-carb brain is officially here and sentence formation is optional.
We dive into the daily grind of prep life: 90 minutes of cardio, full lifts, zero energy… and somehow still showing up (with questionable hygiene and a lot of dry shampoo). It's raw, real, and loaded with laughs—but behind the sweat and sacrifice is a powerful reminder: big goals demand big commitment.
Trevor also shares a childhood story from a karate tournament that hits deep—about what it really means to train to win. He didn't just want to beat the other guy—he wanted the other guy at his best. The twist? He won the match… but lost his belt in the process. It's a lesson in integrity, respect, and going all in—not just for the trophy, but for the honor of the challenge.
This episode is a mix of cardio exhaustion, marital comedy, and motivation to chase the thing you've been putting off—because you're never too old and it's never too late.