Episode 38: Chris White on "Tensegrity" and Community
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Episode 38: Chris White on "Tensegrity" and Community
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In this episode, teacher, educator and renown strength, conditioning and performance coach Chris White, shares with us the power of what he has termed 'tensegrity,' a play on words tension and integrity, and how it can create stronger outcomes. He also talks about giving back to the community and his work with first responders and elite athletes. Additionally, touches upon his upcoming TEDx San Luis Obispo talk.
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