Episode 4: The Major Personality Parts Driving Your Life: The People Pleaser Part
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Episode 4: The Major Personality Parts Driving Your Life: The People Pleaser Part
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À propos de cet audio
In today's episode, we discover the People Pleaser part of us.
• reasons why we people please
• how we people please
• what that sounds like i.e. phrases, behaviours
• What to do about it – how to break the cycle of people pleasing
Book References:
The Curse of Lovely - Jacqui Marson
Untamed, Stop Pleasing, Start Living - Glennon Doyle
Ways to Find Me:
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#assertiveness #boundaries #values #loyalty #betrayal #self-love #self-worth #worthlessness #copingstrategies #survival #trauma #avoidance #conflict #rejection #abandonment #jacquimarson #fears #limitingbeliefs #needs