Episode 43 - Letting Go of the All-Or-Nothing Way of Living
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Episode 43 - Letting Go of the All-Or-Nothing Way of Living
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This episode is all about something that I've been dancing with and talking to so many people in my life about, one of my favorite (and hardest) lessons: letting go of the all-or-nothing way of living.
So many of us are conditioned to believe that we have to go all in or not at all — in work, in healing, in love, in caring for the world. But the truth is, most of life happens somewhere in between. The middle space. The something.
In this episode, I talk about motherhood, injury recovery, and the ongoing practice of finding new rhythms — ones that don’t demand perfection, but presence. There’s also a short guided reflection to help you notice where you’ve been stuck in all-or-nothing patterns and gently ask:
What’s the next something I’m being called to do?