OFFRE D'UNE DURÉE LIMITÉE. Obtenez 3 mois à 0,99 $/mois. Profiter de l'offre.
Page de couverture de Episode 57: One Year Sober - What I Learned After 365 Days Without Alcohol

Episode 57: One Year Sober - What I Learned After 365 Days Without Alcohol

Episode 57: One Year Sober - What I Learned After 365 Days Without Alcohol

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

Send us a text

In this solo episode of the Patio Pondering Podcast, host Jim Smith reflects on one year of living alcohol-free — not from rock bottom or rehab, but from a quiet decision to reclaim clarity, creativity, and control.

Jim shares the real story behind his turning point — the morning-after moment that made him realize alcohol had become more ritual than reward. From there, he talks about how quitting drinking changed his focus, relationships, and mental clarity without judgment or preachiness.

If you’ve ever thought about cutting back, rethinking your relationship with alcohol, or just wondering what life feels like on the other side, this episode is an honest look at how one year sober can reshape your perspective — and your peace.

Key topics:

  • Why I quit drinking after my son’s birthday party
  • How the ritual of drinking was harder to break than the alcohol
  • What changed in 365 days without alcohol
  • How clarity, creativity, and calm replaced my nightly pour
  • Why quitting drinking was the best decision I made for myself

Keywords: sobriety podcast, quit drinking story, one year without alcohol, sober living, recovery podcast, self-improvement, mental clarity, bourbon habit, lifestyle change, personal growth, motivation, mindfulness, sober curious.

“Sometimes the biggest change isn’t giving something up — it’s gaining yourself back.”

Pas encore de commentaire