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Episode 6: Meditation No. 6 - Awareness

Episode 6: Meditation No. 6 - Awareness

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A guided meditation that increases awareness of the breath, that builds upon the traditions of Buddhist meditation of stopping and going deep. Delivered by Gary Greenberg. Gary has been a professional investor since 1989 and a meditator since 1973. He practices daily in a Buddhist tradition. Gary currently lives in London with his wife Pat and their dog Pretzel.
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