Page de couverture de Episode 6: Recovery

Episode 6: Recovery

Episode 6: Recovery

Écouter gratuitement

Voir les détails du balado

À propos de cet audio

In this episode, Ashlynn and Samuel discuss all things recovery from both a nutrition and training perspective, such as: recovery modalities, what eating for recovery looks like, and training in a way that maximizes natural recovery.


Hosted by Ausha. See ausha.co/privacy-policy for more information.

Ce que les auditeurs disent de Episode 6: Recovery

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.