Episode 6: Take What You Need - A Mental Health Series
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Episode 6: Take What You Need - A Mental Health Series
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This week, we open the floodgates into what is to come in our mental health series. Kayla pulls out her handy-dandy notebook full of statistics regarding mental health in women, and Kelsey offers solutions to how we can better assess and proactively work on our mental health. This episode offers an introduction into our series of mental health, where we'll cover trauma, mental illness, substance abuse, and postpartum mental health.
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