Episode 6: The 60-Day Golf Fitness Base Plan
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Episode 6: The 60-Day Golf Fitness Base Plan
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In this episode, Corey introduces The 60-Day Golf Fitness Base Plan, a practical, beginner-friendly workout designed to help golfers build strength, endurance, and mobility through the off-season. He shares how he structured the plan for consistency, how mobility and endurance translate to better performance on the course, and why the best time to start is now.
Follow along and access the full plan here:
👉 Download the 60-Day Golf Fitness Base Plan (Google Sheet)
Corey also shares exciting Birdie Board milestones: passing 50 app downloads, 50 podcast downloads, and over 30,000 video views...and closes with a teaser for next week’s special guest: PGA Professional Jeff Jones.
⛳ Download the Birdie Board App (Free)
- Download from the Apple App Store
- Download from the Google Play Store
Learn more at 🌐birdieboard.golf
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