Episode 63: Lumbar Mobility Made Simple
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Episode 63: Lumbar Mobility Made Simple
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Most lumbar mobility and ROM testing is sloppy, overcomplicated, or flat-out wrong. ROM done without intention is useless.
In this video, I’ll show you how to do it right:
The step-by-step sequence for lumbar ROM testing
How to perform joint mobility assessment with clarity
Why you shouldn’t do prone CPA’s
Simplify lumbar mobility testing and get information that’s actually useful
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