Living A Nutritious Life Podcast

In this episode of the Living a Nutritious Life Podcast, we are thrilled to welcome Katie and Lisette, co-founders of Sunnie, an innovative fresh organic snack brand for families.

About Our Guests:

Katy Tucker and Lisette Howard are the Co-Founders of Sunnie, a better-for-you snack brand on a mission to make nutritious eating easy and fun for all families. Full bio here.

What You'll Learn in This Episode:

- The inspiring journey of two moms who turned their shared frustrations with kids' lunch options into a growing food brand.

- How Sunnie reimagines nostalgic snack-time favorites using clean, simple, and whole food ingredients.

- The challenges and triumphs behind launching a fresh organic snack brand.

- Practical tips for busy parents who want to feed their kids healthier, more satisfying snacks.

Episode Highlights:

- Building authentic mom-to-mom (and friend-to-friend!) business partnerships: how Katie and Lisette’s friendship evolved into a thriving company.

- The power of branding: why they moved from “Superpower Kids” to “Sunnie,” and the heartfelt story behind the name.

- Product development secrets: working with a pediatric nutritionist to create perfectly balanced snack packs, and manufacturing challenges along the way.

- Democratizing healthy snacks: how Sunnie is expanding beyond grocery aisles into airports, universities, and more.

About Living a Nutritious Life Podcast:

Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.

On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.

Based on Keri’s whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.

Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn’t work, so you can finally make the meaningful changes you’ve been looking for.

Thank you for listening in to this episode of Living a Nutritious Life. We hope you enjoyed the conversation as much as we did! If you found value in this episode, please RATE, REVIEW and SHARE.

Ready to Dive Deeper? Enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc.

Connect with Sunnie Snacks on Social:

@sunniesnacks

https://sunniesnacks.com

https://www.forbes.com/sites/andrewwatman/2025/09/02/sunnie-redefines-the-kids-snack-making-nutrition-fun-delicious-and-accessible-for-families/

Connect with Keri on social:

Instagram: https://www.instagram.com/nutritiouslifeofficial/

Instagram: https://www.instagram.com/keriglassman/

Facebook: https://www.facebook.com/KeriGlassmanNutritiousLife

Twitter: https://twitter.com/NutritiousLife_

LinkedIn: https://www.linkedin.com/company/nutritiouslife

Pinterest: https://www.pinterest.com/nutritious_life/

Website: https://nutritiouslife.com/

Become a Nutrition Coach: https://nutritiouslife.com/bnc/

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