Episode 74 - Healed… or Just Distracted? (How to Tell the Difference)
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Episode 74 - Healed… or Just Distracted? (How to Tell the Difference)
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À propos de cet audio
Are you actually healing?
Or just keeping so busy you don’t notice you’re still hurting?
In this episode of Tickety Boo, Andy, Ian and Iona ask the question that hits a little too close to home:
Are you healed or just distracted?
We unpack the difference between real emotional growth… and emotional avoidance dressed up as progress. You know the drill—new goals, new habits, constant noise—but inside? You still feel flat. Or anxious. Or just… off.
We explore:
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How the brain uses distraction to avoid discomfort
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Why productivity and people-pleasing can become coping mechanisms
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What real healing feels like (spoiler it’s not always peaceful)
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Why stillness is often where the truth shows up
If you’ve ever thought, “I should be over this by now,” but something still doesn’t feel right this episode is for you.
Expect honesty, a few laughs, and the kind of questions that make you pause.
Listen to the full episode now, and for more real conversations, follow us on social media:
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