Episode 76: Exploring the Depths of Shame in Mental Health, with Dr. Rob Gent

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Episode 76: Exploring the Depths of Shame in Mental Health, with Dr. Rob Gent

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LINKS TO KNOW 🎟️ 2025 Mental Health Marketing Conference Tickets: MHMarketing.org 🎟️ 2025 CMO Summit Tickets: MHMarketing.org SUMMARY In this conversation, Dr. Rob Gent discusses the importance of integrating mental health with physical health, emphasizing the role of shame, trauma, and family dynamics in mental well-being. He shares insights from his work at Pacific Quest, a behavioral health company that focuses on experiential learning and integrative health approaches. The discussion highlights the need for a shift from traditional treatment models to more holistic family-centered care, aiming to build resilience and a sense of self in young individuals. TAKEAWAYS •The impact of shame on mental health is profound. •Experiential learning can lead to significant emotional breakthroughs. •Integrative health connects mental and physical well-being. •Trauma can affect emotional development and coping mechanisms. •Family dynamics play a crucial role in mental health treatment. •Resilience is about bouncing back from stress, not just surviving. •Nutrition and physical health are integral to mental health. •The future of mental health care is family-centered. •Understanding trauma is essential for effective treatment. •Creating experiences of empathy is key to overcoming shame. CHAPTERS 00:00 | Introduction to Mental Health Conversations 02:43 | The Impact of Shame in Mental Health 05:50 | Pacific Quest: A New Approach to Mental Health 08:49 | Integrative Health: Connecting Mind and Body 11:28 | Understanding Trauma and Its Effects 14:35 | The Role of Family in Mental Health 17:28 | Resilience and the Future of Mental Health 20:07 | The Importance of Experiential Learning 23:25 | The Shift from RTC to FTC 26:07 | Building Healthy Relationships 29:05 | The Hormetic Effect and Resilience 32:06 | Conclusion and Final Thoughts KEYWORDS mental health, shame, trauma, resilience, Pacific Quest, integrative health, family therapy, experiential learning, youth mental health, emotional well-being Learn more about your ad choices. Visit megaphone.fm/adchoices

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