Episode Thirty One: Integrative OB Care - The Perfect Balance
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Episode Thirty One: Integrative OB Care - The Perfect Balance
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In this episode of Moms in the Middle, we share our top takeaways from the Integrative Obstetric Care (IOB) Conference.
We learned from so many amazing fellow birthworkers and care providers about the benefits of an integrative and more holistic approach during pregnancy.
We learned so much more than what we already knew: the benefits of chiropractic care and prenatal yoga, essential nutrition for pregnancy and postpartum as well as the importance of pelvic floor physical therapy, effective sleep and stress management techniques, and we got to meet keynote speaker, Dr. Rebecca Dekker, founder of Evidence Based Birth who presented on the evidence supporting doulas!
Tune in to hear all about it and maybe even snag a couple of takeaways yourself!
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Heidi - @whatadoulado
Elly - @your.hometown.doula