Eps 385: Peptides Improved My Health in 6 Months
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Eps 385: Peptides Improved My Health in 6 Months
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What if a simple injection could boost your energy, improve your sleep, and support your overall health during perimenopause?
I’m sharing my personal journey, the wins, the challenges, and everything I’ve learned along the way, so you can decide if peptides might be the right tool for you.
Tune in as I talk about my experience with peptides, what’s worked, what hasn’t, and why listening to your body is key.
Episode Timeline:
00:09 - Body Feedback and Connection
02:46 - Refocusing on Peptides
04:36 - The Peptide Journey Begins
06:30 - Peptide Benefits: Energy and Healing
08:12 - Challenges and Surprises with Peptides
10:08 - Understanding Peptides and Their Role
12:00 - Exploring NAD+ and Its Effects
14:22 - Testing Peptides for Gut Health
16:35 - The Growth Hormone Peptides
18:36 - Using Peptides for Lean Muscle
21:10 - Glutathione and Its Healing Power
23:48 - Balancing Nutrition with Peptide Therapy
25:30 - Peptides for Inflammation and Healing
28:19 - What’s Next for Peptides?
30:50 - Shifting Peptide Strategy and Long-Term Use