Erik Westrum
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Erik Westrum
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As you can imagine, Eriks career as a hockey player required a great deal of mindset work to get your head in the game and to WIN! Not only to get into the game but, to get into the league! Less than 1% of those wanting to be professional Hockey players actually make it.
Erik's book, "Becoming Elite" is based upon the 4 foundational pillars that he uses to help companies and individuals to move forward in growth! The 4 pillars that you will want to learn about are:
Pillar 1: The Psychological Shift – Transformation begins with your mind. Are you currently in a fixed or growth mindset?
Pillar 2: The Physical Shift – Physical activity is key to performance and productivity. How active are you right now?
Pillar 3: The Spiritual Shift– Knowing who you are and being at peace. What are your beliefs and values?
Pillar 4: The Emotional Shift – Being intentional in how you show up. Are you choosing to live intentionally?
These 4 pillars are truly great foundational pieces for any of us!
Book a free coaching call: https://calendly.com/tony-rethinkcoaching/30min?month=2023-10
To get more information about Tony and reTHINK Coaching - http://www.rethinkcoaching.com/
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