Épisodes

  • Half Break, Half Business: The Teacher Summer Myth

    Half Break, Half Business: The Teacher Summer Myth
    Jul 22 2025

    Teachers on summer break? Sort of. In this episode of Espresso Yourself, Allyson, Becky, Rachel, and Katie unpack the truth about what summer really looks like for educators. From PD sessions to playdates and trying to still squeeze in that run. We’re talking about the messy, multitasking reality of trying to rest and prepare. Whether you’re laminating at the lake or planning playdates in between popsicles, this one's for you.
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    40 min
  • From DMs to Friendships: The Wild Beginning of it All

    From DMs to Friendships: The Wild Beginning of it All
    Jul 15 2025

    Welcome to the first-ever episode of Espresso Yourself! Meet Allyson, Becky, Rachel, and Katie — four moms, teachers, runners (and certified chaos coordinators). In this episode, we’re pulling back the curtain on how we found each other, what inspired us to hit record, and what you can expect from Espresso Yourself. From classroom chaos to marathon miles, motherhood and meltdowns — nothing’s off the table.
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    47 min