Everyday Inspiring Women, episode #62 with Audrey Holst
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Everyday Inspiring Women, episode #62 with Audrey Holst
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
Audrey Holst helps really smart people not fall apart. Combining over a decade of experience teaching yoga and mindfulness with extensive training and work as a Certified Professional Coach, she teaches her clients how to tap into their natural resilience and agility so they can handle whatever comes their way.
Find her on social
@fortitudeandflow
Audrey and I had a fantastic conversation about how we can address our issues from the perspective of our body. Here are a few other things we chatted about:
- How she quit the corporate job that looked good to everyone else on the outside
- We make things so much worse in our heads than they actually are when we take action
- Hustle - alignment, and fear-driven
Her book recommendation - Pema Chodron - When Things Fall Apart
____________________________________________________
I'm obsessed with storytelling and vulnerability because I believe that this is the truest way to find and stand in your power!
Whether you are looking to discover the story of you or just more inspiration to stand in your power, let’s connect!
Find me on FB:
https://www.facebook.com/jessicaburrellcoaching
Never miss an update or podcast episode:
www.jessicaburrell.com