Vol Hoops VFL and current Charlotte Hornet - is one of the most decorated players in Tennessee basketball history. From back-to-back SEC Player of the Year honors to a unanimous First-Team All-American nod, Williams was the leader of one of the most memorable eras of Tennessee Basketball.

Now, as an NBA veteran and community leader, Grant returns to Rocky Top to reflect on his journey, share his stories, and talk about what it means to always be a VFL.

We dive into Williams' time at Tennessee and how it shaped him, along with a glimpse into life in Charlotte, and why it’s so important to him to stay connected to Tennessee Athletics.

Shae O’Rourke — Tennessee’s playmaker up top — has fought through injuries and setbacks to find her moment on Rocky Top.

From her New York roots to an ACL tear at Texas A&M and another surgery this past spring, the road hasn’t been easy. But every step has shaped the player she is today.

In her debut, she scored both goals in the Vols’ upset over No. 1 North Carolina, setting the tone for a Tennessee team now ranked No. 1 for the first time in program history.

Arion Carter — Tennessee’s sophomore linebacker — wasted no time reminding Vol Nation why he’s one of the most dynamic defenders in college football.

From Smyrna, Tennessee, to leading the Vols with nine tackles in the season-opening win over Syracuse, Carter’s rise has been fueled by toughness, leadership, and pride in representing his home state.

We dive into the confidence this team gained from Week 1, the balance of veteran presence and young talent on defense, and what drives Carter as both a playmaker and leader heading into the 2024 season.