Exercising and losing weight must be done right
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Exercising and losing weight must be done right
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Fred Busch discusses in this episode news about high-intensity exercise and whether It’s a positive thing or not! Additionally, Fred debunks common myths and misbeliefs that suggest that weight loss is good for you no matter what.
Fred explains that there are two ways to lose weight: one where you get less healthy and when you get more healthy.
Fred talks about how to lose weight and get healthier every single day.
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