Exile and Return | Our Personal, Ancestral and Collective Story
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
Exile and Return | Our Personal, Ancestral and Collective Story
-
Narrateur(s):
-
Auteur(s):
À propos de cet audio
In this episode, we explore the terrain of exile—not just as displacement from land, but as a patterned disconnection from presence, lineage, belonging, and wholeness. I trace the fragmentation of trauma imprinted across generations and how stillness can become a portal for return. Together, we reflect on what it means to reclaim the parts of ourselves that we exiled to survive, uncovering the personal, relational, ancestral and collective layers of exile carried in our blood and bones. This is an opportunity to explore how you left yourself and how you might return.
Takeaway: Some parts of us didn’t run—they were left behind, waiting to be remembered.
Flamenco is exile as sound. Here's a beautiful example: https://youtu.be/PGd-2R0Ykko?si=4EkLc_Uxs60EgcZ7
✨ To go deeper, visit InnerIntegration.com
💎 Work 1:1 with Meredith: https://www.innerintegration.com/coaching
💌 Leave an audio or written message for Meredith here: https://castfeedback.com/674e0c0bdba7ce98fbcfe35a
Send Meredith a text
Support the show