In this episode of the Fat Cats Podcast, we sit down with Tolbert Onyango, the former Uganda 7s head coach, to unpack his journey through rugby, leadership, and life.

Tolbert opens up about why he stepped down as Uganda 7s coach, the players who challenged him the most, and what it truly takes to build winning teams both on and off the field. From the highs of competition to the lessons learned through adversity, this conversation dives deep into the mindset, discipline, and vision behind success.

As we wrap up an unforgettable 2025 Rugby Africa Cup tournament! Dexter is joined by passionate Zimbabwe supporter Hector Onai and Uganda rugby fan and member of the tournament's organizing committee - Darren Rutagwera.

The trio reflects on the tournament, diving into the journeys of the Zimbabwe Sables and the Uganda Rugby Cranes. What lies ahead for these proud rugby nations?

#Uganda #Zimbabwe #rugby #africa #africacup #rugbytournament #podcast #worldrugby #worldcup

It’s always a privilege to sit down with the key figures shaping the future of rugby. In our second conversation with Rugby Africa President Herbert Mensah, we explore the evolving journey of African rugby, the upcoming 2025 Rugby Africa Cup, and what lies ahead for the continent’s place on the global stage.

#uganda #rugbytournament #worldrugby #rugbyworldcup #rugbyafrica #africa #rugby

As a follow-up to last week's conversation with Jonan Manzi and Ian Kiryowa, we spoke with the other side—hosting elected Hippos Rugby chairman Joshua Wakabi—as we continue to unravel what exactly is happening in Jinja with a club brimming with potential.

#Uganda #rugby #jinja #jinjahippos #hipposrugby #rugbyunion #rugbyafrica #worldrugby #Ugandarugby

The Jinja Hippos enjoyed a largely successful season by many standards. However, their postseason was overshadowed by internal tensions as long-simmering issues came to the surface.

At the heart of the dispute lies the question of the club’s foundation—specifically, who holds the rightful mandate to claim ownership. This debate has also raised concerns about who has been truly responsible for supporting the day-to-day operations of the Jinja-based side.

The controversy has caused divisions throughout the club, affecting players, management, and even the fans. To understand the situation, we sat down with Hippos Rugby Club Chairman Manzi Jonan and Secretary Ian Kiryowa to hear their side of the story, as we continue to unravel the facts.

Bruno Akampa and Caesar Ankunda sat down with Gorilla 7s organisers Derrick "Aziz" Mpora and Jude Rwakayanga for an engaging conversation about rugby in western Uganda and the distinctive high-altitude Gorilla 7s tournament. This event offers a fresh perspective on Ugandan rugby, delivering thrilling action, pushing players to their limits, and providing an unforgettable weekend of festivities for fans. Tune in and let us know what you think!

#uganda #rugby #riseofrugby #rugbycompetition #sevensrugby #7srugby #Uganda #Kampala

With the local rugby XVs season behind us, all eyes now turn to the Kampala International 7s—set to bring a fresh burst of excitement to Uganda’s rugby scene. Promising a unique twist to the game, this upcoming tournament is gearing up to energize fans and players alike.

Bruno Akampa caught up with organisers Daniel Canowira and Dickens Akena to get a preview of what’s in store. Don’t miss it—something epic is on the horizon!

#rugby #Uganda #Kenya #worldrugby #Africa #EastAfrica #rugbycompetition #riseofrugby #rugbyunion #festival #funweekend