Episode Back by Popular Demand

One of our most powerful and widely shared conversations is back.

In this inspiring episode of SHE DECIDES, host Staci Swiderski sits down with Fitz Koehler, fitness innovator, marathon announcer, motivational speaker, and author whose fearless voice and resilience have inspired thousands.

With a Master’s degree in Exercise and Sport Sciences and decades in the fitness industry, Fitz has helped people around the world embrace strength through movement. But this conversation goes far beyond fitness. Fitz shares her deeply personal journey through breast cancer, opening up about the brutal realities of treatment, the emotional battle behind the scenes, and the mindset that helped her reclaim her power.

Through grit, humor, and unwavering determination, she transformed one of life’s toughest challenges into a message of courage, resilience, and living boldly.

This episode is about fighting forward, finding strength in adversity, and choosing to live life full throttle.

Because when she decides, she redefines what strength really means.

Website: https://fitzness.com
Instagram: https://www.instagram.com/fitzness
Facebook: https://www.facebook.com/fitzness
LinkedIn: https://www.linkedin.com/in/fitzkoehler

📚 Learn more about Fitz’s inspiring story in her book My Noisy Cancer Comeback.

Follow Fitz for daily motivation, fitness inspiration, and fearless truth.