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Feeling overwhelmed? Mothers, speak up!

Feeling overwhelmed? Mothers, speak up!

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 In this podcast episode, Nell and Kiera talk about parental overwhelm and parental burnout, which predominantly still concerns mothers. They share background information on culture and social development, mention typical stressors and possible ways to reduce them, and offer lots of resources that contribute to parental wellbeing. If you’re interested in more resources or conversations with Kiera and Nell, please email us at team@appliedlife.is

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