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Fitness and Finance Podcast

Fitness and Finance Podcast

Auteur(s): Jeffrey Smith
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À propos de cet audio

 Small changes, made over time, can produce significant results. Much like a high performance engine, or an entire orchestra, when even a small part is not doing what it is supposed to do, everything suffers. And the same is true of your finances. This show is dedicated to the small things that make a significant difference. Économie
Épisodes
  • Structure: Even Coaches Need Coaches

    Structure: Even Coaches Need Coaches
    Nov 15 2025
    This episode explores the critical role of professional structure and accountability in financial success, arguing that even expert financial advisors need guidance. We discuss the value of having an outside coach, mastermind group, or mentor to challenge assumptions and push growth in your business or personal wealth strategy. Tune in to learn how to identify the right "coach" for your needs and implement systems that drive consistent, high-level performance.
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  • Fitness and Finance in an AI World

    Fitness and Finance in an AI World
    Nov 8 2025
    This episode explores the fascinating intersection of artificial intelligence, personal fitness, and your long-term financial health. We analyze how AI-driven health and wellness tech, from personalized nutrition apps to wearable devices, is changing consumer behavior and creating new investment opportunities. Tune in to understand the future of the quantified self and how these advancements might impact your medical costs, insurance premiums, and overall financial longevity.
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  • Letting Go of the Uncontrollables

    Letting Go of the Uncontrollables
    Nov 1 2025
    In this essential behavioral finance episode, we dive into the psychological freedom of differentiating between the financial factors you can control (like savings rate and fees) and the ones you can't (like market volatility and interest rates). Learn how to identify and avoid the emotional biases, such as panic selling, that derail long-term success when headlines are screaming about the uncontrollable. We provide actionable, Zen-like strategies to help you tune out the noise, stick to your plan, and find confidence in focusing only on the levers you can actually pull.
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