Épisodes

  • The Impact of Stress on Mind, Body & Soul!

    The Impact of Stress on Mind, Body & Soul!
    Mar 17 2025
    We live in a stressful world. Bad news seems to hit us every day. In this powerful episode Dr. Rose Kumar and I are going to explore the impact chronic stress can have on our health and well-being, Mind, Body and Spirit and what we can do about it.

    Watch Here: https://youtu.be/bowoOeSYJ7Q
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    1 h
  • Hey Sober Lady, It’s Time to Find Your Fabulous

    Hey Sober Lady, It’s Time to Find Your Fabulous
    Mar 3 2025
    Achieving sobriety takes a lot of hard work, a lot of determination, a lot of healing and growth. But lasting recovery is not just about learning how to maintain sobriety. It's about learning how to truly thrive, how to step into your most authentic and radiant self. Let’s explore how.

    Watch: https://youtu.be/rs9R-M1kNZc
    Book a session: https://calendly.com/drdianefp/findyourfabulous
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    29 min
  • The Perfectionists' Challenge: Self-Love or Self-Torture

    The Perfectionists' Challenge: Self-Love or Self-Torture
    Feb 17 2025
    In this mind blowing episode, my guest musical artist & Coach Deborah Hurwitz and I are going to explore the costs-Mind, Body and Spirit-of perfectionism and how you can begin to explore a more loving pathway to productivity and achievement.

    How to Get Big Things DONE — Without Needing to "Fix" Your Mindset, Your Bad Habits or Your Impossible Schedule Learn the three crucial secrets to fire up your motivation, make confident decisions that move the needle, and double your free time — without lowering your high standards for success or bailing on what counts. This free video training will provide you with proven tools to zap overwhelm and waffling so you can finally achieve the goals that matter most to YOU.

    http://www.howtogetbigthingsdone.com

    Schedule: https://calendly.com/drdianefp/findyourfabulous
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    54 min
  • The Incredible Journey to Self-Love

    The Incredible Journey to Self-Love
    Feb 3 2025
    We have all heard of the importance of Self-Love. Yet we live in a culture that teaches self-judgement rather than self-affirmation. But self-love is possible. Let’s explore the incredible journey to self-love. It will blow your mind and open your heart!

    Watch: https://youtu.be/2C8K1993yzA

    https://www.fullpowerwomen.com/selfcompassionbook

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    26 min
  • The Wisdom of Love in Business

    The Wisdom of Love in Business
    Jan 20 2025
    Let us blow your mind and expand your soul as Kathy Gardarian and I unpack her fabulous book “The Wisdom of Love in Business”. We will explore how to bring spiritual principles and the power of love into the world of business.

    Watch here: https://youtu.be/gJrehhBibzo
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    57 min
  • How to Make 2025 a Very Good Year!

    How to Make 2025 a Very Good Year!
    Jan 6 2025
    Happy New Year! In this soul and heart expanding episode, let’s explore a practice, a sacred ritual, to help you make 2025 a very good year.
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    28 min
  • Beyond the Beauty Overload: Reclaiming Your Authentic Self

    Beyond the Beauty Overload: Reclaiming Your Authentic Self
    Dec 16 2024
    Let us blow your socks off as Nicole Mathieson and I unpack her book, “The Beauty Load: How to feel enough in a world obsessed with beauty.” Let's explore how our cultural standards and expectations of "female beauty", impact our self-worth and self-confidence, as well as our relationships with others. Then let's identify the pathway to owning our own unique beauty, inside and out.
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    59 min
  • Love is the Power, the Presence, the Answer!

    Love is the Power, the Presence, the Answer!
    Dec 2 2024
    In the mind-blowing and heart expanding episode, we are going to explore how love, the power of love, is the antidote to anger hate and how we can spread out light daily.

    https://thetransformationnetwork.com/wp-content/uploads/2024/12/Love-is-the-Power-Handout.pdf
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    29 min