Finding Flow and Better Butt Movement
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Finding Flow and Better Butt Movement
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À propos de cet audio
How can we get ourselves "in the zone" to play our best golf, and is "glute activation" a key component of your golf swing?
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Credit to Texas Tornados for the theme song, "A Little Bit is Better Than Nada"
Chapters- (00:00:04) - Golf Match Play
- (00:04:54) - TMI: Weight Loss and Strength
- (00:10:34) - Golf Training
- (00:15:03) - Tiger Woods' Pre-Shot Routine
- (00:19:24) - Golfers Have a Pre-Shot Routine
- (00:28:37) - Golf Lesson: Post-Shot Routine
- (00:32:35) - Golfers: Assessment, Analyze, Accept
- (00:36:10) - Being More Reactive
- (00:42:15) - Flexing One Butt Leg
- (00:44:40) - Golf Swing: Early Extension
- (00:48:46) - Golf Swing Glute Activation
- (00:51:41) - Steph Curry on His Swing
- (00:56:09) - The 3-Part Swing
- (00:59:36) - Golf Lessons For Kids
- (01:02:19) - Fred Smith Club Championship
- (01:05:36) - Golf Practice: Should You Treat It Like A Gym?
- (01:09:36) - Golf Lessons Learned From Training
- (01:13:05) - Golf: Quality Over Quantity
- (01:18:28) - Golf Tips
- (01:22:11) - Putting Lesson
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