I am beyond excited to welcome back my amazing repeat guest, Becky! She first joined me for the kickoff of Season Two back in September 2021, and today we’re catching up to hear about her newest project and book.

Becky’s latest release, A Verse a Day for the Anxious Soul: 100 Days of Peace for the Calm You Crave, is perfectly timed for the holiday season, when life feels extra full and our hearts crave calm. In this episode, Becky shares her personal journey with anxiety, the practices that help her navigate the day-to-day, and how leaning into God’s Word has brought her real peace.

We dive into:

• How Becky realized she needed to get honest with herself and Jesus about her anxiety.

• Practical “peace practices” for moving through anxiety in daily life—small, sustainable steps that actually work.

• The power of community, vulnerability, and having people in your life who see you, pray for you, and support you.

• The inspiration behind her beautiful book cover and why this project has been five years in the making.

Whether you experience anxiety personally or care for someone who does, this episode is full of encouragement, truth, and practical ways to live a calmer, more grounded life—one verse at a time.

Bio:

Becky Keife is the author of A Verse A Day For The Anxious Soul and a Bible teacher, speaker, and author passionate about helping people hear God’s voice, embrace their true identity, and step into their purpose. A dedicated mental health advocate, Becky equips individuals and churches to understand anxiety biblically and experience Jesus wholly. She loves long naps, puffy clouds, and shady trails. Becky lives in Southern California with her husband and three always-hungry teenage sons.

Anchor Verses:

Matthew 11: 20-30

Deuteronomy 31:8

Connect with Becky:

Website: https://www.beckykeife.com

IG: @BeckyKeife

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